Geeky woman married to a nerd-man! One 5yr old girl & one girly bub! We <3 jesus family!. Luv cupcakes, art n crafts, bollywood, food & cooking, video games, music, j-rock & pop, anime, foreign films, being a mum. we have 2 Kittens (female to male 4:1) & computers to humans (7:4) or 10:4 if u include xbox 360's.
Havent finished it yet.
a almost free-roam play(like GTA), with options to re-do the prev missions.
You play the transformers (no choice as to who). The game has the same overall plot as the movie.
You can unlock special features, play mini games. You can transform! whoot!
Will please any transformer fan!
Nintendo DS Game review
Big Brain Academy
Games that make people think are quite popular. The ultimate function is the test, which randomly choses 1 mini game from each class;
think, analyze, compute,memorize & identify and then comes up with how much your brain weighs, a grade and what occupation your brain suits. Right now
mine is a C+ a musician at 1032g! (ive been dumber e.g a fashion designer! lolz)Great for any age!
Had a touch of gastro today, dunno how i got it.. food posioning happens soon after u eat it right? so it wasnt last nights dinner.. pb on toast cant do it.. so the 2 grapes i forgot to wash this morning?! weird, i will never forget to wash fruit or veggies ever again! Stayed under points today, a miracle! even had 3-4pts left over! And pretty happy with what i ate also! ;)
(on pic... like how scary! this is why i dont swim at beaches or lakes.. nightmare city!) No im not giving birth! ;) Im pushing myself on the bike.. pushed myself to go insane tonight while watching BL. Was pretty proud of the effort! Had tons of rain in the wee hours of the morning, woke me up.. a big fat possum jumped onto the tin roof that woke me up.. Tia decided to wake up and play and talk in her cot, that woke me up... and then i really had to go and that woke me up.. so i weighed myself.. 89! stoked.. and i was 89 after dinner and my exercise & shower.. stoked! :) Been busy with myself still trying to spread my time everywhere evenly so i keep up with everything (or try too) so didnt get around to posting yesterday. Didnt do any exercise except walking and shopping on sunday.. but did my hour today so thats all good! Had a good day, been thinking bout things.. Im not a social person, id rather stay home and play video games or something.. i just never get a word in around most people! Also realised im scared and hate asking people for anything! And in social situations i have a fear of rejection or saying something wrong.. i just put 'socialising' in the too hard basket most of the time.. Been reading Dr phil again reading up on the support team thingy, very interesting! Will have to share more on it later. i coloured my hair on saturday. it was meant to be a copper red brown and it turned out like nothing on the box! (i have alot of blonde streaks) and now its just a dark mahogany! ripped off! More dark red/purple than a orange-ish brown.
Week 8 of 2006 Height 170cm Age 23yo StartW 99kg PreviousW 90kg CurrentW 89.5kg Loss this week: 0.5kgs! Total loss= 9.5kgs Goal weight= 70kgs Facts:
My lowest weight in over 2 years!
Goal for last week was to be so good i hit 80s on saturday! AND I DID IT!
Im very suprised! LOL!
Weekly exercise summary;
monday - insane cleaning scrubbing day tuesday- insane cleaning in morning, walking and 1/2hr bike wednesday- 1/2hr bike thursday- Zip, nada, nothing friday 1hr bike
This weeks stuff-ups;
Going over points some days from 2-6pts!
Having KFC last saturday for lunch at 3.45pm, starving! (danger zone)
Feeling down a bit, over eating!
This weeks moments to be proud of;
The insane clean on monday/tuesday that left me so sore!
Over eating but at least it wasnt maccas, chocolate, sweets!!!!
Being honest even when i felt bad coz i hadnt been good with eating
Seeing 89.5 on monday and then 90 and 90.5 for the rest of the week and today 89.5 again!
Goal for next week: Stay in the 80s, keep on the rollercoaster thats going down, not the one doing loops!
LOL! Have i got BL in my head or what?! Hubby has been playing star wars game and ive got that in my head and not to mention visualising the line of boxes of things to do like my sim characters.. Eating bad food gains dark side points!! And good Jedis use the force to overcome eating due to boredom, depression etc etc.. and of course look good and gain light side points.. HA! Em, your right i shouldnt be stressing. I am over eating on more healthier things compared to the previous me who over ate on maccas,kfc, chocolate, lollies and chips! However i did make a goal to get into the 80s offically for next weigh in, which is tomorrow. And im having serious doubts! Have to get my head right! Ive been doing super, ive been bouncin 90-91 for 2-3 weeks? i dunno (time goes fast here) which is better than my previous bouncin job at 93-96! coloured my hair today.. re did the blonde streak roots.. then later tonight put a copper brown red thru it all.. interesting.. only ever had blonde streaks and then er honey blonde to fix how badly i made my streaks go white last time (and from teen days the odd black, pink, purple and red) Im proud of myself today for really pushing myself on the bike today.. i must admit i do get slack when on my bike sometimes.. like riding along the countryside.. lol! But tonight.. i pushed myself and pushed.. and thought of giving up and then pushed myself again.. it was tough, but it felt good! I got at 1/2hr and thought well ive done enough probably and then nope, im doing the full hour like this! GO BRAIN! lol! so my record is 27kmph for 35mins got me almost 15km (when 30mins usually is just 10km i think) i dont remember my end distance.. had things to do.. find out why at 9pm again Tia is wide awake! Pushing self and listening to the coach 'brain' = light side points what did i scoff today? an account of Friday: 3 pieces plain toast (5-6pts) 2 ham salad buns (9pts) 4 dim sims and s/c sauce (9pts) a k-time twist bar (2pts) 26/23pts
Felt so lonely and down today and found myself snacking way too much.. tried doing things like baking with Tia (her purple cupcakes and some lite scones for james) then watching Tia paint outside... it was raining a bit today (which i quite like) but was also kinda depressing. Hubby been busy at Tafe after work this week, then we both did our own video games tuesday night, james came home exhausted and slept wednesday night and he has a friend over tonight.. *sigh* Being completely honest (this is how i screwed up my week in order) Thursday: Breakfast-2 pieces toast (4pts) 1 Coffee (3pts?lite milk and 2 sugars) 3 pieces of dried pineapple 1 mini purple cupcake (1pt?) Lunch-3 dim sims and s/c sauce (7pts) 2 lite scones with ww sauce and tiny slices of cheese melted on top (3pts?) k-time twist bar (2pts) 3 pieces of wholemeal bakers delight bread with veggiemite (4pts?) dinner- lite potatoe bake (lite milk, lite cheese, lite cream) 6pts?
running behind.. busy busy.. yesterday i had (so i dont forget and look at later) - 2 pieces veggiemite toast - a ktime twist bar thingy - ham salad sandwich - lebanese bread pizza - 3 dim sims and s/c sauce - 1 coffee
did 1hr on the bike. Was suprised that my fave show Mcleods daughters was back on.. bummer that means ive missed one! Got some new scrapbooking stuff, black pages and a perfect fit purple pack.. pretty! Nice rainy day! ;) YAY!
For Tuesday; been Busy. Cleaned another 3hrs yesterday, walked with Tia to a study group (was 1/2hr late) sat down for about an hour (the longest in the past 2 days!) Wanted the house to stay in its perfect condition, still very sore! (wasnt sore on monday but felt the pain tuesday!) went shopping for an hour. Came home cooked 3 veggie spring rolls (carrot, potato, onion and chinese cabbage) cleaned that up.. put the lamb roast on to slowly cook for a few hours. Waited.. watched a bit of Oprah.. rang real estate up at 3pm, to find they were about to start the inspections.. they were being done 3pm to 5.30pm.. great! Got a call from mum asking if inspections had been done and whether Pepper Rabbit could come home.. Nope! Inspection done shortly after 3pm, she looked around the house at maxuim 2minutes! All thoose hours of cleaning for 2minutes! Well at least she was the nicest real estate agent ive talked to in years if not ever! ;) Then hubby tells me we shall go out to coffee.. so my sore bod and Tia walk to the shops, she falls asleep (lucky duck!) What i had tuesday: 1 serving crunchy nut clusters & lite milk 2 pieces of pb toast? 1 bananna 2 mint slice choc biscuits (my weakness but i stopped at 2!) 3 veggie spring rolls 1 k-time apple cinnamon bar twist thingy 1 coffee too much lamb roast, potatoe, sweet potatoe, carrot and gravy (was unhappy bout how much i ate for dinner) Managed to get my sore bod on the exercise bike for 1/2hr! (to work off how stuffed i felt)
And you can tell by looking at my feet! With house inspection tomorrow, ive been cleaning mad! I mean mad!!! Checking every wall for scribbles in crayon, pen & permanent marker (thoose are Tia's prefered weapons) I went like crazy, scrubbing floors, the mopping them.. went room by room of course.. the last one being the rabbit room (as waiting for mum to pick him up) *sigh* Ive re-aranged furniture, put the new stuff in, thrown all tia toys into a cupboard. Went thru the junk room found a few more things to throw out.. Ran outside to weed some overgrown gardens i havent been attending to since its so darn hot and there used to be alot of spiders but not lately.. I ended up scrubbing this tint or some sort of finish off a whole wall from top to bottom its a kind of timber panels.. and after removing the permanent marker from all over the place i decided id have to strip the whole wall back! Have i done any other exercise? No.. But i have worked my butt and arms out like crazy! So much i was all shakey afterwards.. my thighs are burning too! Ive been cleaning from 7.30am to 12pm and then from 12.10 to 6pm and then from 7.30ishpm to now.. (10pm!) I manged to watch bits of ABL. Thought Jo was voted off till i walked past again and saw a catch up thingy on a bit slimmer david! (a loss of 29cm around the belly is a major achievement!!!) So after doing alot of cleaning i weighed myself 89kg! not 89.95.. the lowest i think ive seen on the scales for so long! Im really looking forward to saturday (as long as i keep this up!) I had been drinking alot of water and coke zero all day too..
what did i have today:
crunchy nut clusters and lite milk (5pts? i dunno)
2 pb sandwiches (no spread just the peanut butter) (6pts)
4 veggie spring rolls and 2tsp of sc sauce (need to get more) (3pts)
2 bannana smoothies lite milk and bit of sugar (4pts?)
ww caramel self saucing pudding (2pts)
coke zero (0)
Tomorrow i clean up the house and leave around 10am to go to a study group with Tia. Hopefully they would see the house before i get back and Tia is in make-a-mess mode! But i doubt it! time to put my feet up again!
Its offical Bob weighs 0lbs! LOL! They only reason they deserve to have Bob is coz they need him to get healthy.. as for sportsmanship and all pretty sweet stuff.. This team scores a Big red F! Go the red team! What a day ive had! Church, lunch at subway, shopping, video games then cleaning but really watching huby clean out garage (lots of freakish big spiders in there not to mention i saw a resident rat!) And so its all on the pavement waiting for pick-up day tomorrow. So the mangoe tree and plum trees will have to wait another weekend for James to hack into (waaay too Hot today!!!!) 5mins after putting out a crappy bike it was taken (they asked tho!) Then after that, my dad rocks up with all this furniture from some guys house who had too much furniture and had it in storage and so Dad said he could get rid of it.. so after getting rid of stuff.. we got a much better bookcase.. some cupboards where im not sure where they will go, but i know what id like to put in them!! My neighbour got a new chest of drawers (u so need them with like 4 kids!) and theres a desk in the garage yet to find a owner and a crappy bookcase out on the pavement! LOL! So typical i clean out one place.. chuck stuff out and more stuff comes back in! After that i fixed the vaccuum cleaner (found it had a blockage near the handle) vaccummed the house, cooked dinner and now.. relaxing time! Back to major cleaning and decluttering tomorrow before the inspection on tuesdays.. (jus remembered to ask mum to look after the rabbit that day!) today i had:
2 pieces veggiemite toast
1 footlong satay chicken sub (shared with Tia, who so enjoyed it after she picked out the tomato and onion)
some sprite
1 bannana
1 chicken schnitzel thing (coles deli) with mashed potatoe
(and thats bout it! weird!!! :D Ive been good! HuRRAY!)
I know its no where near halloween and i dont celebrate it at all... but was curious.. and no suprise about the dumb result i got!!! Elvis?!! I mean come on!!! Elvis with long hair?!
Weigh in week 7 of 2006
Week 7 of 2006 Height 170cm Age 23yo StartW 99kg PreviousW 91kg CurrentW 90kg Loss this week: 1kgs! Total loss= 9kgs Goal weight= 70kgs Facts:
Back to my lowest for 2006 again!
Goal for this week is to be so good i hit 80s on saturday!
thought all day that i stayed the same as last week, but on reading apparently not! YAY!
Weekly exercise summary;
I have no clue! I know i missed some days.. and some were 55mins, 60mins, 20mins and 30mins.. Its been so hot!! Not happy bout that
This weeks stuff-ups;
Going over points some days no clue which or how much
Eating chocie, maybe a bit too much
Not tracking, or writing down exercise
Not being competitive enough with hubby
loosing interest in exercise bike and playing too many computer games
This weeks moments to be proud of;
Not eating stuff for the sake of eating it
Decluttering and mopping the kitchen and bathroom floor almost daily!
Not going way over the top with eating... like i could have if i gave in more!
Goal for next week: Hit the 80s for the first time in months, years.. who knows?! :D
Got sims 2 wednesday morning.. and have been neglecting my forum/blogging/neopets internet addiction in general (well after i spent 3hrs researching why the game wasnt working, but did fix it! needed to update the graphics card driver) I was up until 2am this morning playing it! Im now doing pretty good in it without any cheating (besides turning aging off) and the novelty is wearing off and i think i will be normal tomorrow.. It has kept me busy, housework is done so quickly! Hours fly bye quickly! And i havent weighed myself in the past 2 days?! (a miracle!) Weigh day is comming up (saturday) cant say i deserve a loss, havent been over the top, havent been tracking completely and yesterday i cant remember if i got any exercise done besides shopping for 3hrs. So now that weve gone nuts in spoiling ourselves its time to stop spending and start paying off the credit card and cut it up again and remind ourselves its for emergencies only and booking flights etc.. (good timing since the interest rate is now 12% something instead of the nice 6mnth 6% something we had) Have managed to put in 55mins on the bike today, impressive considering my sims 2 addiction! missed the begining of yesterdays biggest looser and all of todays.. im not sure i could have coped watching all the racing the harbour bridge climb drama just the add for it was a tad over the top for me! And Aj is getting annoying, shes doing the whole annoying host pause talking thing and tilted head thing! cant stand how xenical is also sponsoring? its the add 'how to boost your diet' Yep, well if fatty diareaoh(sp?) is going to help you stay away from foods containing fat and make u loose weight, thats great.. and if u can maintain your weight afterwards without it all the best! :D ramble, ranting and past my bedtime! (apologies for all spullnig mustaches and graMmEr ErrO,rs) To all a good night, knowing lots of people got so bored they made naughty candy moulds! And people out there are silly enough to buy em on Valentines Day....
What a fantastic day! Phew! Got a cute card, went shopping, got 2 bras, a single 'hung up', dvd 'the notebook', coffee out, lunch out.. a springform pan... lots of hugs, kisses and stuff.. and a chocie penis! LOL! This chocolate shop has chocolate everything! I mean everything, butterflies, coffee beans, golf balls, boobs.. everything! ;) Hubby was happy with his caramellow chocie block and his pocket knife thing he got last week! Might go down to sydney when we have almost paid off the credit card, when james has a long weekend in the next couple weeks.. Scales said 89.5kg this morning, hubby jumps on and it said 87kg and i say 'oh well they must be broken!' lol! but he was pulling on the towel rack! Cheeky! i went shopping for waaayyyy to long today! *yawn* so tired!!! I measured myself up, determined to find a fitting comfy bra, (had to replace 2 broken ones..) read up on bras n things website how/where to take measurements looked on their chart.. went to the shop, didnt like em.. went to target found a few i liked... even a nice underwire sports one (never had a sports bra b4) heard on Oprah sometime ago that you should get a new bra for every 2lb you loose?! and im thinking.. i dont think so! Maybe every 5-10lb!!! today: crunchy nut clusters and lite milk GJ irish nut creme coffee *gasp, just remembered i didnt ask for skim oh no!* lean beef burger some maccas chips chocolate penis *blush* 4 pieces garlic bread 1/2 a single chicken breast, tomato, spanish onion, rocket on a tortilla 1 serving of chocolate self saucing pudding with added cadbury dairy milk chocolate bar
over points, i can guess that! Ah well, 40mins on bike, 3-4hrs shopping up and down ramps/floors etc & walk there, bottle shop and home
OKay need to start exercising again! sat i did bout 5minutes and sunday i did none *gasp* so today i will squeeze it in somewhere! So weighed in today at 90.5, phew! So now all i need to do is go back and read what i was eating (when i was loosing) and try to eat the same kind of things again! hmm, Valentines Day is fast approaching. Biggest Loser starts tonight at 7pm, cant miss that!!! Have to go shopping and find veggies, fruit, filo pastry i guess!! Hubby workin half day, so meeting him at the shopping mall. Possiblity of doing something fun on valentines day, hubby offered hotel stay in sydney.. or a hotel stay somewhere local and a present.. but i cant think of much for a prezie.. should probably be trying to pay or the credit card and bills.. ah well! :D and then i cant think of anywhere i want to stay locally, i think newcastle pretty much sucks and is very ugly! No flashy hotels either! if we do the sydney thing, that will be 6hrs in total travelling time! (going by train) Any ideas on what to do? Really want to go to the chinese gardens and china town... and anything/anywhere japanese.. Tia is still sick and coughing, but at least her dad is back and hopefully she will stop driving me nuts!
Valentines Day in Japan started 1960's? By a chocolate company, traditionally from then on the femals give their male loved ones (family, friends and workmates included if they r nice) chocolate, so chocolates, chocolate cake etc.. white day is march 14, started in 1980's where the males give females white flowers, marshmellows, candy (started by a marshmellow company)
Well thurs night heard some weird noises thought it might be the dog next door coughing up a hair ball or somethin, but nope its Tia coughing! So im guessing its croup! :( Gosh medals to all single mums out there! Tia was pretty good no coughing til around night time and shes sleeping in our bed tonight, i was looking forward to having the whole bed to myself but i will share it with her while jamie is away in sydney. She starts breathing almost snoring and then coughs, wakes up and then falls back asleep. The upside to her being sick is her pretty good behaviour, not as many outfit changes, not alot of mess.. just hopes she gets well soon. Thing is whether or not to go to church (well i'm rostered on to look after the little ones 12mnths to 3yrs old) on sunday, already got to find a replacement for jamie, but now Tia is sick.. i hate seeing sick kids with a cold (let alone croup!) being brought to be looked after and thus sharing germs.. of course theres more to the story i.e the friend that gives a lift to church on sunday has jus finished her uni and starts as a nurse in the hospital next week so whatever happens to her shifts means we may or may not taxi it or walk it and thus not reliable.. and also considering us going back to teaching the 3 to 6yr olds for 6mnths and then the 6yr to 12yr olds for the 6mnths after that before heading of to Japan and teaching kids over there! And if we do that well that means no looking after the babies coz id go nuts! I think i care way to much bout what other people think of me! And i hate asking for favours! how im holding up with hubby away? not good, feels like im crying on the inside.. very weird.. trying to hold it all together.. i admit to being over points by a lil bit (a big pattern this week) still got my exercise in... ive noticed my clothes are fitting better on me and my tummy is changing slightly..
Bleh, what i day i had! Apart from trying to remained focused and happy and failing (was more like distracted and trying to get comfort from food & all i got from that was the feeling of being sick and stuffed! No comfort!)
What did i have today? B-coco pops, lite milk 2 pieces toast (5pts) 2 1/3 pieces meat lovers pizza (which i hate! but i love deep pan crusts lol!) (10pts) L-homemade wedges (2pts) 2 lil brownies (yet to figure points for recipe made for hubby) "testing" brownie mix (??pts) D-chicken chilli soup and 2 pieces of toast (5pts) 1 coffee (1.5pts)
So over in points again! Did my 1hr on bike, nothing good on tv tonight!
So apart from being hospital having jus giving birth to DD i havent spent nights away from hubby. I think the hardest part of having a baby is all the work you have to do by yourself while doing the normal 3 day stay! My hospital stay was to me horrific! Thoose midwives, nurses sure talk! I mean having to work out feeding and learning how to feed, bonding with the baby combined with all the guests that want to visit, every midwife offering all sorts of advice and the next telling you thats all wrong and do it like this.. and then to hear the midwives/nurses saying how terrible the mothers are just leaving their babies to have a shower?! excuse me?!!!! Any time i spent away from DD all i could hear in my head was her crying! (and she was peacefully asleep) One nurse even had no heart to say that i had big boobs! excuse me?! yes i noticed they were each the size of rockmelons, the milk wasnt comming out but it was sure building it up! Tia got back at the nurse by doing her first crap on that nurses hand/shoe since she offered to change Tia nappy.. *insert cackle here* And that was my first night 3hrs after delivery! The time at home was heavenly! Tia feeding well, milk squirting like u wouldnt believe!(LMAO) The bathroom being free, shower available anytime, no nurses and only Tia crying thru the night and day! (not 10 others)
Im in a big ranting, scattered mood. I apologise! Ive just about bored you to death right?!
Im going to try to do better tomorrow! I did try going thru things, cleaning and re-organising and de-cluttering did the bathroom/kitchen no challenge, might do this computer desk tomorrow!
I dont know if i even deserve a loss this week, ive forgotten what and how the 12 bonus points work.. i know if im not over that already i sure am close!
Been busy trying to start on scrapbooking the wedding albumn, this is far as ive got, scanned a few, no what to do with them! So young and 20kg ago!
splurged out on garlic bread and pizza, so im 4-6points over today, not good. and i didnt enjoy it! (they messed up our order! i hate meatlovers, my fav and what i ordered was supreme, which is healthier as well!) dumb dominos! u know what 'so puff' is? pizza with a puff pasty base, and it isnt much healthier than the others.. was looking thru nutritional info.. and depending on the pizza the deep pan or classic turns out to be a bit healthier than the thin n crispy (and my excel point guide says otherwise! that the thin n crispys are bout 2-3pts and pan is 5-6pts a slice!) So now im off pizza! But im ticked bout it! Im feelin sick too, (i really dont like meatlovers, bleh! i like veggies on my pizza!) altho Dominos have coke zero! Done 2hrs on the bike today total. TOTM sucks. (enough said) i think im the only one who is arranging rose petals and candles.. etc etc. (i still have the card he gave me last valentines day out on my dresser!) thank goodness i have thoose extra 12 points! as long as i keep my self busy and dont get upset while hubby away, i should be alright and in the 80s on saturday!
Dont know what ive been up to besides the usual.. running behind today! eep! yesterday there was outage and then i forgot to get back.. last 2 days did 1hr 55 on bike mon, and 2hrs on tuesday! :D looking at scales as always (its working for me! so i wont say its naughty) Anything from 89 to 90.5 depending on when thru the day i hop on! So hopefully will break into the 80s by saturday, now that would be a major breakthrough! figuring out points tho is getting a bit tiresome! The weather has been much cooler past 2 days so that helps with the exercise!
So friday night wasnt goo, saturday i went bit over in my points, still did my 1hr on the bike tho! But i still have enough time to make up for thoose slip-ups! Before next saturday! Today i am keeping a eye on my points, being very good and trying to work out hubbys points and what i am going to make him for his lunches while he is at work this week (and then he has the weekend working in sydney to deal with by himself i guess, dunno how that is going to go!) I am motivated, i do want to get into the 80s. I do want that loss again, i just have to keep focused! Lets just see what TOTM does to this week! I made the choc cheesecake 3.5pts per slice (8 serves) and it is alright, but its also now frozen! (only room in my fridge was in the tiny freezer!) I have discovered that ww ice-creams are good when your out shopping! Compared point wise to a wendys or new zealand ice cream and price wise, not to bad either! Just make sure you have a friend or kid and spoons! LOL! So far today ive had; 2 easter buns 6pts 1 ww choc ice cream 1.5pts lean beef burger 5pts tonight is pizza (base 5pts, cheese 2-3pts, caps, onion, sauce 0pts, mushrooms)
seems that the wwcalculator blog has been shut down?! i go there and it says im forbidden?! ww witches must have shut it down, bummer.. will have to work out how to make my own computer calculator to use at home.
The Movie Of Your Life Is A Cult Classic
Quirky, offbeat, and even a little campy - your life appeals to a select few. But if someone's obsessed with you, look out! Your fans are downright freaky.
Your best movie matches: Office Space, Showgirls, The Big Lebowski
Week 5 of 2006 Height 170cm Age 23yo StartW 99kg PreviousW 91kg CurrentW 90kg Lost this week: 1kgs! Total loss= 9kgs Goal weight= 70kgs Facts: I used my exercise bike for 1hr each day The smallest i've been all year so far for 2006!!! YEP! 5.5kgs more to go and i will be half way! I havent been this weight since? er.... maybe october last year Im enjoying the exercise, its becoming part of my routine. Im almost in the 80s! I am very happy with what i have achieved and will continue to not cheat myself!
Weekly exercise summary;
Mon - 1hr exercise bike
tues - 1hr exercise bike
wed - 1hrs exercise bike shopping, gardening
thurs - 1hrs exercise bike shopping
fri - 1hr exercise bike shopping
sat- shopping
This weeks stuff-ups;
er measured out 50g or rocke deli chips had them(4ps) then continued to eat from the bag last night! Oh dear! But had plently of points in reserve
This weeks moments to be proud of;
Beating My HUBBY!!!!!90 to 91! (who is now competiting against me and asking me how much points is a double beef n bacon burger at maccas! and everything else :D )
Eating out with family and had lean beef burger and diet coke
Consistanly using my exercise bike every day this week and working up my fitness level
Noticing how exercise makes my days better, im happier, proud and less likely to be depressed and feeling sorry for myself!
Thought id share with you this funny one! :D So weigh in tomorrow... :D I think its odd that im actually looking forward to weigh in day lately! My calf muscles are really quite sore! The guest left last night and so i was able to do my 1/2hr left on the bike as planned. Yay! been fighting urges to eat and eat.. today mostly out of boredom. So i would stop and think, im i hungry? er nope! Well no food! That and re-counting the points spent today in my head! Today ive had: B-2 pieces toast, low spread and lite PB. (4pts) L-2 1/2 fruit easter buns(no spread) (7.5pts) D-Country Chicken filo pie (5pts) What my brain wanted to have today: oh forget it i could go on and on.. every aisle, every biscuit, every muffin, every bun, (i went shopping today)
Flamboyant and flashy, you're easily distracted by shiny things. You're definitely a snazzy number, and you usually catch everyone's eye in the room. And you've got the goods to back it up your colorful image. (Though too much of you gives people a stomach ache!)
payday! Hurray! Shopping horray! Fridge full, bummer!!!! The heat today was bad, the humidity even worse! The shopping centre air con, Bliss!!!!! Today: Rice bubbles, skim milk (3pts? very small serving) a chicken pizza lite cheese 7pts ww mint choc icecream 2pts lean beef burger 5pts 2 maccas chips 5 green grapes 1pt? diet coke lots and lots of water! 3lt+ easy!
ok suprising, didnt eat as much today as i thought! 1/2hr spent on bike during the heat of the afternoon, hubbys weekend guest is over tonight since hubby is working alot of this weekend and all next weekend down in sydney! So i wont be on the bike again tonight as i had planned. i wanted to watch RAN :( Tonight Ghost in the shell is on sbs, 10pm as usual, so i guess our guest will be leaving after that! The heat has pretty much gone, theres a nice change comming thru! :D weighed myself this morning was thrilled seeing 90 flash up! woohoo!!! and by the arvo i was 90.5 woohoo! LOL! Excited bout breaking out of the annoying 90s, cant wait for saturday!
While some of your behavior is quite normal... Other things you do are downright strange You've got a little of your freak going on But you mostly keep your weirdness to yourself
How Normal Are You? Its wednesday, bleh! The day before pay day, scrapping around to find money and putting money left in the bank on the credit card.. how exciting.. (being sarcastic) Mum visited me today, she had noticed id dropped a bit of weight, but then ive been seeing her every week, sometimes twice.. so maybe she might catch on when ive lost a bit more and im closer to my goal weight.. im not exactly going to announce that i am yet on another diet.. Very hot and humid today, still got tias room all clean and organised (not just putting everything in her toy boxes but made sure all the blocks (2 diff freakin types) were in the right places.. the books all together in the right place.. and tomorrow i will keep an eye on her and make sure that she puts things back and doesnt just trash her room by pulling everything out of boxes, clothes out of drawers.. oh the mess! me rambling again.. :P today: 2 pieces of toast low fat spread (3pts) sunflower seeds (1pt) pumpkin seeds (1pt) sultannas (0.5pt) 2 pieces low fat spread and 1 bit of garlic minced, 1 small tomato, tiny bit of olive oil and basalamic vinegar (3.5pts) 1/4 steamed chicken breast, onion,tomato, deli ham, lite cheese, corn on cob, (6pts) 1 50g packet thins original (5.5pts? or 5pts?) coke zero 1lt water 20.5/22 1hr exercise on bike, while reading.
im starting to enjoy making my fave things only lighter versions, i feel much happier doing it that way than missing out on it completely! (feeling depressed and then bingeing) boy, have i come a LOOONNNG way! :D (lets hope it stays that way)
again from Joyce Meyers book "Eat and stay thin" from Reason 12 Lack of Self Denial
Because i was abused, mistreated and controlled throughout my childhood, i grew up with a very bad attitude and outlook. i felt sorry for myself, got depressed on a regular basis, and was extremely judgemental and temperamental. if things didnt go just as i wanted them to, i would throw a fit. i blamed everthing that went wrong on my upbringing, claiming, "i am the way i am because of the way i was treated" Before i could get the victory over my situation, one of the things the Lord had to get across to me loud and clear was this truth: "Yes, that is the reason you are the way you are, but it is no excuse to stay that way!"
That truth eventually set me free.
So me! Being overweight since i was 10years old, lying to my friends i remember saying "i went to the doctor and he said i have big bones!" I put myself on my first diet at age 12 we lived near a baseball field so i would go run laps around that! Alot of my friends in highschool where very overweight! There was quite a few of us too! In a dramatic effort to gain attention and loose weight at 17years, i ate a plain salada a day for a month and sprinted around bush trails. At age 18 i dropped to my lowest with sticking to no more than a certain amound of carbs, kj, fat a day and i was at least happy with my boyf (now hubby) and finishing high school leaving all thoose mean people behind!