A lesson in History
Its wednesday, bleh! The day before pay day, scrapping around to find money and putting money left in the bank on the credit card.. how exciting.. (being sarcastic) Mum visited me today, she had noticed id dropped a bit of weight, but then ive been seeing her every week, sometimes twice.. so maybe she might catch on when ive lost a bit more and im closer to my goal weight.. im not exactly going to announce that i am yet on another diet.. Very hot and humid today, still got tias room all clean and organised (not just putting everything in her toy boxes but made sure all the blocks (2 diff freakin types) were in the right places.. the books all together in the right place.. and tomorrow i will keep an eye on her and make sure that she puts things back and doesnt just trash her room by pulling everything out of boxes, clothes out of drawers.. oh the mess! me rambling again.. :P today: 2 pieces of toast low fat spread (3pts) sunflower seeds (1pt) pumpkin seeds (1pt) sultannas (0.5pt) 2 pieces low fat spread and 1 bit of garlic minced, 1 small tomato, tiny bit of olive oil and basalamic vinegar (3.5pts) 1/4 steamed chicken breast, onion,tomato, deli ham, lite cheese, corn on cob, (6pts) 1 50g packet thins original (5.5pts? or 5pts?) coke zero 1lt water 20.5/22 1hr exercise on bike, while reading. im starting to enjoy making my fave things only lighter versions, i feel much happier doing it that way than missing out on it completely! (feeling depressed and then bingeing) boy, have i come a LOOONNNG way! :D (lets hope it stays that way) again from Joyce Meyers book "Eat and stay thin" from Reason 12 Lack of Self Denial Because i was abused, mistreated and controlled throughout my childhood, i grew up with a very bad attitude and outlook. i felt sorry for myself, got depressed on a regular basis, and was extremely judgemental and temperamental. if things didnt go just as i wanted them to, i would throw a fit. i blamed everthing that went wrong on my upbringing, claiming, "i am the way i am because of the way i was treated" So me! Being overweight since i was 10years old, lying to my friends i remember saying "i went to the doctor and he said i have big bones!" I put myself on my first diet at age 12 we lived near a baseball field so i would go run laps around that! Alot of my friends in highschool where very overweight! There was quite a few of us too! In a dramatic effort to gain attention and loose weight at 17years, i ate a plain salada a day for a month and sprinted around bush trails. At age 18 i dropped to my lowest with sticking to no more than a certain amound of carbs, kj, fat a day and i was at least happy with my boyf (now hubby) and finishing high school leaving all thoose mean people behind! |
Comments on "A lesson in History"
People can be cruel!! Aspecially in high school. I met my hubby at highschool too lol in year 7.
Your doing a great job and i am so with you on making the things that you enjoy but replace full fat with skim etc it's working for me and i'm sure it will work for you! Bet those cravings hun!!!
And my daughter is nearly four and cleaning here room is like a mission! takes me an hour or so everytime, so i now just go through her toys on a regular basis and turf out whatever is broken and then take old un-played with toy's to my local op-shop:)she doesn't even notice lol
Em:)
I am loving the fact that my house is now spotless through the day while the babes are all at school...I know that there's not going to be a tornado coming through the room after I've finished cleaning it...LOL
You're doing so well Tiff...I'm really proud of you...reading your updates really lifts my spirits....
Oh and it must be good knowing that Em and I are SLIGHTLY weirder than you...LOL
OMG I should really colour my hair blonde...yes, yes, it seems that you are 5% more weirder than Em and I...I think the stats are wrong on that quiz...LOL