a girl needs a plan
watched dr phil and they had a 700pound woman on the show and a 300pound young adult/teen? on as well.. then oprah had a repeat the one with the dr guy showing human organs of a 30pounds overweight stomache thingy compared to a skinny persons one.. a fatty liver, a tongue.. and then all about ghrelin (sp?) and leptin.. chicks waist measurement should be 31.5 and i do want to be healthy and i do want to (answers phone.. good grief! >< yes we did get pizza last night and it was good and yes i wi take part in email surveys.. lol.. ) so i was saying i do want to fit, bouncy and happy.. i just need a plan.. ;) decide on what eating plan i will do.. what exercise plan.. on so forth. and yes i had pizza last night.. ^^ but i havent been doing to bad eating wise at home.. well not terribly (since alot of bad stuff isnt in the house) and the left over pizza is tonights dinner.. maybe my eating is 100% terrible.. on another note my shoulders are killing me.. im blaming bad posture+ sitting on the floor+ on laptop.. oww much pain.. i stayed up way too late last night paying games with hubby.. 1am! i have got to stop having all these late nights but i really enjoy being with hubby! i watched the movie Loser? last night and it was great! apart from wanting to give the mean guys a talking too.. it had a great ending.. everyones happy, almost! and watched the pussycat dolls reality tv show/competition and that was interesting! gosh they had some hot bods on that show.. altho i think i was just admiring everyones tummies and lack of fat/stretch marks.. they may as well have been Victoria secret models! what bout that tsunami warning, eh! glad we arent up north! poor Qlds theyve been thru the hot then the floods n cyclones to a tsunami warning.. |
Comments on "a girl needs a plan"
I tuned into the last 5 min's of that Dr Phil episode where he was giving a mum and daughter gym memberships for two years with personal trainers and access to a sports physiologist! My girl and I had pizza last night too while hubby was at the men's dinner! We tried Pizza Hut's 'cheesy potato bites' if you can believe that. I was hoping they'd taste like KFC's 'mashies' when they had them..but they were just like greasy, cheesy potato gems. Horrid, but lovely (if you know what I mean?)! I saw the pussycat dolls show too.. how's all of them dropping like flies with a stomach bug?! I already felt the pussycat dolls had too many members...and they want another one?? I did feel a bit like chopped liver while watching their bod's too :-( I hope your shoulders are better!