Weigh in Week 3 of 2006

Week 3 of 2006 Height 170cm Age 23yo StartW 99kg PreviousW 94.5kg CurrentW 92.5kg Lost this week: 2kgs! Total loss= 7.5kgs Goal weight= 70kgs Measurements; Neck 36.5cm 36cm= lost .5 Shoulders 108cm= same Upper arm 34cm= same Chest 108cm= 107.5 lost .5 Waist 96cm= 95cm lost 1cm Hips 122cm=120.5cm lost 1.5cm Thigh 65cm= 58cm!!! lost 7cms Calf 43cm= 41cm lost 2cms Facts: I lost 2kgs this week after 2 weeks of using my exercise bike like mad! The smallest i've been all year so far for 2006 7kgs more to go and i will be half way! I havent been this weight since? er.... maybe october last year Weekly exercise summary; Mon - 1hr exercise bike tues - 1hr exercise bike & shopping wed - 1hr exercise bike thurs - 1/2 hr exercise bike, weeding & shopping x2 fri - 1hr 15mins exercise bike & shopping sat- shopping This weeks stuff-ups; 1 regular tim tam gloria jeans drink-tues or wed? 3 hot kfc chips-saturday little, tiny bite of Tias Peanut butter kitkat chunky bar-Friday 50g bag of twisties on Wednesday This weeks moments to be proud of; Eating out with family and had lean beef burger and diet coke x2 Conisistanly using my exercise bike every day this week Being in control of my eating even with the death of Miss Vanilla Rabbit Loving the change in my butt! LOL! getting rounder and less flat and flab. Noticing how exercise makes my days better, im happier, proud and less likely to be depressed and feeling sorry for myself! not buying lots of marked down chocolate (with nothing wrong with it) for myself but some for Tia and then er.. having 1 little bite!